I highly recommend Christian to anyone who looking to lose weight, tone up or improve a gym needs. Been training with Chris over 2yrs, and it was the best decision I have made, wouldn’t go anywhere else. Christian has helped me make substantial improvements with my training and recovery as well, allowing me to continue build more muscle. His experience and approach to training has been beneficial in many ways. Since working with Chris I have noticed a marked physical improvement in my appearance with stronger abdominals, stronger legs, shaped arms and shoulders, better aerobic capacity and all around improved muscular definition. I very much doubt I could have achieved this on my own without Christian’s assistance. He’s also encouraged me to establish periodic goals, his professionalism is outstanding and drives me to focus more during and outside the training session. I am particularly impressed with Christian’s wide range of knowledge in the fields of nutrition and exercise. He finds different ways to work a particular body part so that you are always interested and never bored, and he’s been my go-to person for questions about training intensity and duration, nutrition, and motivation, and I even get workout homework when I’m away, and has always accommodated my schedule when I needed to change days or times due to business. Christian’s a real pro, awesome trainer with impressive background. His personality and encouragement keep me a loyal client.