I started training with Christian about three months out of my first competition. I had no idea about prep for competing or even what catagory I should be looking at. He got me in to a training and diet plan straight away and I saw amazing results in just a few weeks. I went on to get placed and compete in ukbff body fitness welsh championships. I loved the training sessions and was always pushed for 110% which is what I wanted from a coach. Not only did I improve my physique but I learnt so much about nutrition and the way our body works , which has been invaluable to me. I would highly recommend Christian as a coach/ trainer as his knowledge and passion is infectious.