I first met Chris June last year! When I was 6 weeks out from my show! I was struggling with bringing my condition in right! So I asked Chris, even though i heard he was very busy at the time to really be hands on with my prep and see me twice a week for 6 weeks and be able to message every day with advice and pep talk to make me feel better when at my low points of training. And of course he said yes he will! So after meeting him and giving him all my weight and details and current diet plan he managed to put a plan together in 2 days that help enormously! So clearly went out of his way to do this for me! We managed to drop a lot of body fat in just the first week! Everything he said just made sense. His mind is just like an Encyclopaedia in bodybuilding and fitness just constant information and proven information. Not only from learning but his experience in body building himself. So someone I could absolute trust and would do what ever he said. So after just 6 weeks with over 12 training sessions together and serval little meet ups just checking over diet plan etc and posing. I went and placed 3rd in the Welsh championships in only my 2nd ever men’s physique show!! And qualified for the British. He changed my body massively in just 6 weeks! I can not thank him enough. Not only is Chris now my coach but a very good friend and I can talk to him about personal issues not just gym talk. I am currently working with him now for a 16 week prep for my next show. So saying I am excited for the package we are going to bring is an understatement. Chris will help anyone achieve any goals that you aspire to do or become. I would recommend anyone to just give him a call and see what he can do for you. Whether it’s just for losing weight and a feel good factor or it’s more extreme and preping for a show. He will help with anything!! So honestly go check him out guys and girls! Chris thank you again mate.