When I first found Christian on Instagram he was preparing for his show mid 2019. At this point when I saw how he was dieting and training I wanted to learn more and understand how I could apply what he’s doing to myself.
From there I messaged him through Instagram and decided to sign up to 3 months online coaching which was a very big turning point in my lifestyle. He took me from 95.5kg down to 76.6 allowing me to retain all of my muscle mass and retain a fair bit of strength with it. After working closely with Christian we would often discuss how we could move foward in terms of my nutrition and training and what would be best for me. From there he would tailor the plans accordingly.
Having Christian as my coach not only taught me about dedication and discipline but allowed me to understand much more about dieting and training.